Training Like Rocky for the Double Deuce

I've been beating up on Wino Pete and other assorted "tough" guys and derelicts in preparation for my trip to Jasper, Missouri, to help out my man Dalton from Road House kick some ass and take some name at the Double Deuce. Now, Dalton's more of a "Zen" guy, whatever the hell that means, but me, well, I like to trow punches and worry about the repercussions later, if at all.

That's just one of the South Philly Rules, my friends. Some things will never change. And Brad Wesley and all his progeny, you damn clones, you better get ready to take a beating, or else!

Training Like Rocky...Doing Pushups

Legend has it that Rocky Balboa would do 100 one-arm pushups every morning before eating eight raw eggs.

Even Dalton from Road House would have to be impressed.

Training Like Rocky ... Red Meat, Baby!

I've been loading up on red meat, trying to get my proteins and irons and whatnot to a higher increased level so my head-banging skills will increase accordingly. This is what training like Rocky is all about. Keeping it scientific.